As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if you’re like us at Lumity HQ, we enjoy salads year-round (we love a kale, butternut squash and pecorino salad in autumn) – and we never forget our SPF or supplements, no matter which month it is.