Joanna Lumley OBE celebrated her 74th birthday this year, yet looking at photographs of the loveable star, we can hardly believe she is that age at all. We adore the actress’ down to
Christine Bullock is one of America’s top wellness gurus, and her approach is different to many others in that she pairs beauty with fitness when it comes to mentoring her lifestyle clients. The
Summer may bring long days, sun-soaked adventures and a perpetual lit-from-within glow – but it can also also bring something less welcome: the cumulative toll of a summer’s worth of UV exposure, heat-induced inflammation
If your skin looks blotchy, spotty, or more uneven by the end of summer, you are not imagining it. Warmer months are prime time for dark spots and uneven skin tone to deepen and
Ask any high-energy person how they do it, and you’ll rarely hear about a secret biohacking routine, a punishing training schedule or a 4am alarm clock. What you’ll hear, more often than not, is
Hot flashes. Hot flushes. Whatever you call them, one thing’s for certain – they’re hot. Combine this with a heatwave during summer, and the body’s temperature control system faces challenges from the inside and
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