Longevity
Last updated on September 20, 2025

Bovine vs Marine Collagen – Which is Better for Skin, Hair & Nails?

What’s on your supplement shelf? If you’re anything like just over half of British adults who take regular supplements, your shelf likely contains 2025’s top seller: collagen. Promising to restore the plump, firm, glowing skin of youth, collagen supplements are being touted by everyone from actress Jennifer Aniston to London-based dermatologist Ophelia Veraitch. More

Alexander Kidd

Founder & Editor

Longevity

SPF isn’t Just for Summer – and Supplements aren’t Just for Winter

As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if

Longevity

How to Naturally Boost Your Collagen: Tips That Actually Work

From collagen powders to collagen coffee, ‘collagen’ has been the word on everyone’s lips since it first entered the mainstream beauty market in the 2010s. And while some experts were sceptical about collagen’s potential

Longevity

The Emotional Side of Menopause: Mood, Anxiety & Mental Clarity

As a biologist-founded brand rooted in science, we’re here to support you no matter where you are in your menopause journey. Our clinically tested Morning & Night supplement has been proven to improve sleep,

Longevity

Why Good Sleep is the Cornerstone of Longevity

When’s the last time you had a good sleep? If you’re reading these words with bleary eyes and a yawn in your throat, you’re not alone – according to The Sleep Charity, as many

Anti Aging Secrets

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