The Second Spring: How to Reframe Menopause as a Season of Renewal

Whether your perspective comes from the East or the West, we believe that menopause deserves a better story than most of us were told. Drawing on the latest science and ancient practice alike, we’re exploring the ways in which diet, exercise, sleep, emotional health (and even reading the right books) can transform your menopausal years […]

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Alexander Kidd

Founder & Editor

Whether your perspective comes from the East or the West, we believe that menopause deserves a better story than most of us were told. Drawing on the latest science and ancient practice alike, we’re exploring the ways in which diet, exercise, sleep, emotional health (and even reading the right books) can transform your menopausal years from something to be endured into something to be enjoyed.

 

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