Hot flashes. Hot flushes. Whatever you call them, one thing’s for certain – they’re hot. Combine this with a heatwave during summer, and the body’s temperature control system faces challenges from the inside and the outside. For the estimated 50–80% of women who experience vasomotor symptoms during the menopause transition, a high summer heatwave isn’t just an inconvenience; it’s a physiological challenge that requires considered planning and solutions.
