Longevity
Last updated on July 30, 2026

The Skin Vitamin Your Body Can’t Make (And Can’t Do Without)

Summer may bring long days, sun-soaked adventures and a perpetual lit-from-within glow – but it can also also bring something less welcome: the cumulative toll of a summer’s worth of UV exposure, heat-induced inflammation and oxidative stress. More

Alexander Kidd

Founder & Editor

Longevity

What Every Woman Over 40 Should Know About Creatine

For most of the past three decades, creatine has occupied a very specific corner of the supplement market: the gym bag of the competitive male athlete. Tubs of white powder, promises of mass and

Fitness, Longevity

Mandelic Acid: Ingredient Spotlight

This content is restricted. The post Mandelic Acid: Ingredient Spotlight appeared first on NeoGenesis.

Longevity

New Season, New Routines: Menopause Specialist, Dr Golda Parker, on the Autumn Reset

For Dr Golda Parker, autumn isn’t just a change of season – it’s a case study in how stress, sleep and hormones work together to impact how we live. A GMC-registered menopause doctor with

Longevity

Carolyn Hartz: ‘How I went from sugar addict to kicking the habit for good’

Carolyn Hartz, 72, is the picture of health and looks like she has always prioritised healthy living. But that’s not so – behind the gym-honed physique lies a diabetes diagnosis following a lifetime of

Anti Aging Secrets

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