Anti-Aging Library

Welcome to the Anti-Aging Library — your hub for science-backed tips, daily habits, and expert insights to help you look, feel, and age better. Whether you’re curious about sleep, skin, movement, nutrition, or longevity protocols, you’ll find practical answers and real strategies right here.

More Than Berlin’s Population: 4.5 Million Elderly in Germany Are Care-Dependent and Unable to Live Independently. How to Avoid Becoming One of Them.

I invite you to sit down for two hours without moving, and please call someone if you need to be carried to the bathroom—but don’t move! Because this could be your destiny if you

A Story of Resilience: Joe’s Journey Through Cancer Treatment

A diagnosis of squamous cell carcinoma marked the beginning of a difficult road for Joe. His treatment plan was intensive: major surgery followed by 33 rounds of radiation administered over seven demanding weeks. The

The Ultimate Biohack: Cultivating Your Shen for Systemic Rejuvenation. The Missing Link in Longevity

Shen is the name for the light within your spirit, the invisible part of your body that modern medicine still ignores today. When this light diminishes, the body’s ecosystem collapses, leading to chronic illness

Holiday Gift Guide for Skincare Enthusiasts

Thoughtful Gifting for Radiant Skin The holiday season is a time for connection and thoughtful gestures. Show your loved ones you care by gifting them supportive skincare that nourishes and restores. Our selection of

Is Your Moisturizer Working? 3 Signs You Need a New One

A well-formulated moisturizer does more than just combat dryness—it is a foundational component of any effective skincare routine. Its primary role is to support your skin’s health by maintaining proper hydration levels and reinforcing

Radiation Therapy Effects on Skin: How NeoGenesis Helps

Radiation therapy is a common and effective treatment for various types of cancer. However, it also impacts healthy cells in the treatment area, particularly the skin. One of the most noticeable consequences of this

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