Anti-Aging Library

Welcome to the Anti-Aging Library — your hub for science-backed tips, daily habits, and expert insights to help you look, feel, and age better. Whether you’re curious about sleep, skin, movement, nutrition, or longevity protocols, you’ll find practical answers and real strategies right here.

Health

Infrared Light Therapy. A Natural Remedy for Back Pain, Arthritis, Wound Healing & Tissue Repair

Infrared light therapy is an excellent remedy to relieve back pain, arthritis, wound healing and inflammation. This therapy that you can apply at home with an infrared lamp also improves mitochondrial function, sleeping, hair

Health

A Bedroom Infested with Artificial EMFs is a Real Torture That an Orgone Generator Can Liberate

The 5 most important pillars to focus on to maintain the preservation of your body, looking at its best, delaying aging, with almost never getting sick are: Avoiding pollution and introducing pollution inside the

Longevity

How you can save money with Lumity

⁣Formulated with an a complex blend of 29 ingredients, scientifically-calibrated to support your body’s changing needs; our award-winning Morning & Night supplement offers a one-stop shop to health, wellness and beauty. ⁣ ⁣⁣⁣The simple

Fitness, Longevity

The Best Skin for the Holidays

The holidays can bring lots of cheer and celebration into our lives. Unfortunately, there can be added stress around the holidays that can wreak havoc on your skin. Stressful times, indulging in holiday treats,

Health

Supplementation for People Over 40 to Reverse Aging and Live Longer

After 40s many body functions are reduced and many nutrients your body produces decrease what causes the deterioration that is visible to everyone but it possible to avoid it and look younger by consuming

Health

Acupoint Laser Therapy and Other Natural Ways to Reduce and Stabilize Blood Pressure and Blood Sugar

Laser therapy is a natural and non-invasive treatment to reduce and stabilize blood pressure and blood sugar to prevent thrombosis and strokes by improving the circulation of the blood, specially the micro-circulation and by