Anti-Aging Library

Welcome to the Anti-Aging Library — your hub for science-backed tips, daily habits, and expert insights to help you look, feel, and age better. Whether you’re curious about sleep, skin, movement, nutrition, or longevity protocols, you’ll find practical answers and real strategies right here.

Longevity

Bovine vs Marine Collagen – Which is Better for Skin, Hair & Nails?

What’s on your supplement shelf? If you’re anything like just over half of British adults who take regular supplements, your shelf likely contains 2025’s top seller: collagen. Promising to restore the plump, firm, glowing

Longevity

SPF isn’t Just for Summer – and Supplements aren’t Just for Winter

As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if

Health

Why Dubai Cannot Become the World’s #1 Wellness Destination Without Embracing Marihuana

Dubai has made incredible strides in positioning itself as a global hub for tourism, luxury, and wellness. Yet, one major contradiction…

Longevity

The Emotional Side of Menopause: Mood, Anxiety & Mental Clarity

As a biologist-founded brand rooted in science, we’re here to support you no matter where you are in your menopause journey. Our clinically tested Morning & Night supplement has been proven to improve sleep,

Longevity

How to Naturally Boost Your Collagen: Tips That Actually Work

From collagen powders to collagen coffee, ‘collagen’ has been the word on everyone’s lips since it first entered the mainstream beauty market in the 2010s. And while some experts were sceptical about collagen’s potential

Health

Why Counting Calories Is a Waste of Time for Losing Weight

When it comes to losing weight, calories are not the most important factor. Overweight is primarily a result of hormonal imbalance….