Anti-Aging Library

Welcome to the Anti-Aging Library — your hub for science-backed tips, daily habits, and expert insights to help you look, feel, and age better. Whether you’re curious about sleep, skin, movement, nutrition, or longevity protocols, you’ll find practical answers and real strategies right here.

Longevity

Introducing Endometriosis UK

Our priority at Lumity for Women’s Health Week this year is to provide our community with both physical and emotional nourishment. As part of this, we have chosen to spotlight an organization committed to

Health

Some Essential Biohacking Habits for Maximizing Healthspan and Anti-Aging

In this article are included amazing habits to reverse your biological age and keep a peak performance as well as a beautiful body, incredible health and a radiant spirit. Lets be honest, we are

Longevity

Sleep Month: How to Kick Jet Lag

‘The Insomnia Expert’ Natalie Penicotte Collier is on a mission to highlight the importance of circadian sleep health, and being home to 266 beds, The Standard, London want to find out how you can

Longevity

5 Tips to a More Positive Outlook on Life with Pandora Paloma

We’ve partnered with pioneering Quantum Transformation and Business Coach Pandora Paloma, to bring you some expert advice on the power of a positive mindset… More

Longevity

The Game-Changing Supplement To Kickstart Your Health Goals

Created in partnership with Sheerluxe If you’re looking for an all-in-one supplement that improves energy levels, strengthens immunity & boosts metabolism, Lumity’s award-winning Morning & Night Supplement is the science-backed, all-in-one wellness solution we

Fitness, Longevity

Revealing a Fresh Face in the Treatment Room and at Home

As the newest addition to the NeoGenesis skin care line, Fresh Face rejuvenating peat mask is causing quite a stir. With its unique blend of natural ingredients and proprietary technology, it’s bringing a fresh