The most common comment I read on social media from girls transitioning to a vegetarian lifestyle is that they feel low on energy. They…

Emerging research suggests that infrared light therapy may offer a non-invasive solution to support eye health and improve sight. Many people ignore this and use eye goggles during the therapy. Which is one of

We are going to explore a very interesting topic for all those interested in longevity and age reversal: the impact of COVID mRNA vaccines on the hallmarks of aging. There is enough data that

What if we could slow, stop, or even reverse aging? Dr. David Sinclair, a pioneer in the field of longevity science, believes this is no longer a distant dream but an impending reality. In

The lunar calendar invites you to align your life with the natural rhythms of the moon, offering a more intuitive and holistic approach to timekeeping. Unlike the rigid structure of modern calendars, the moon’s

The journey to age reversal and longevity begins with a strategic diet, and in my view, a vegetarian approach offers incredible potential—when paired with the right supplementation. While plants can provide a wide array