As an anti-aging coach, I focus on three main things for age reversal and longevity. First and most important is cellular division. Your…
A few weeks ago, my dear friend Christina—who lives in Templin, Germany, the same town where Angela Merkel grew up—Invited me a sound…
The most common comment I read on social media from girls transitioning to a vegetarian lifestyle is that they feel low on energy. They…
Emerging research suggests that infrared light therapy may offer a non-invasive solution to support eye health and improve sight. Many people ignore this and use eye goggles during the therapy. Which is one of
We are going to explore a very interesting topic for all those interested in longevity and age reversal: the impact of COVID mRNA vaccines on the hallmarks of aging. There is enough data that
What if we could slow, stop, or even reverse aging? Dr. David Sinclair, a pioneer in the field of longevity science, believes this is no longer a distant dream but an impending reality. In
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