Longevity

Reduce Inflammation With These Tips

Inflammation is our body’s natural and healthy response to harm, such as infection, injury or toxin, though chronic inflammation is a risk factor for a number of diseases. There are researchers who suggest elements

Why You Should Include Vitamin A In Your Skincare Routine at Home

Vitamin A is an essential micronutrient that our bodies need, and we get it from colorful, carotenoid-rich food such as mangos, papaya, squash, carrots, sweet potatoes and green leafy vegetables. We can and should

Retinol vs. Retinoate: How to Choose a Vitamin A Product

Few ingredients provoke as much discussion in skin care as retinol and retinoate. Adorning the labels of serums, creams, and oils within our bathroom cabinets, these vitamin A derivatives are lauded for their potent

Introducing Endometriosis UK

Our priority at Lumity for Women’s Health Week this year is to provide our community with both physical and emotional nourishment. As part of this, we have chosen to spotlight an organization committed to

Sleep Month: How to Kick Jet Lag

‘The Insomnia Expert’ Natalie Penicotte Collier is on a mission to highlight the importance of circadian sleep health, and being home to 266 beds, The Standard, London want to find out how you can

5 Tips to a More Positive Outlook on Life with Pandora Paloma

We’ve partnered with pioneering Quantum Transformation and Business Coach Pandora Paloma, to bring you some expert advice on the power of a positive mindset… More

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