Tip for the day: Just keep moving!

You may have heard the phrase, “sitting is the new smoking” and with more of us spending extraordinary hours on the computer during the day and then watching TV at night, we’re all at even more risk of the kind of inactivity that can lead to diabetes, high blood pressure, cholesterol problems, poor sleep and […]

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Alexander Kidd

Founder & Editor

You may have heard the phrase, “sitting is the new smoking” and with more of us spending extraordinary hours on the computer during the day and then watching TV at night, we’re all at even more risk of the kind of inactivity that can lead to diabetes, high blood pressure, cholesterol problems, poor sleep and […]

The post Tip for the day: Just keep moving! appeared first on Anti-Aging.

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