It is just ridiculous all the advice shared by Mayo Clinic and NHS giving mediocre tips to help people lose weight like the number 2 on this article, which is Eating at regular times during the day helps burn calories, this make sense to you ? Is people really stupid to believe this non sense information appearing in first pages on google ? These people are extremely ignorant because they only focused on food, and not about stress, pollution and lack of sleep, people do not lose weight successfully because they imagine that is all about food.
