How Do Hormone Imbalances Affect Physical and Mental Health?

There are many factors to consider when optimizing health and wellbeing, yet one of the most important ones often goes unaddressed in conventional medical practice. As functional and integrative specialists know, hormone levels are a crucial parameter to assess as even the slightest shifts within the endocrine system can have significant effects on the entire […]

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Alexander Kidd

Founder & Editor

There are many factors to consider when optimizing health and wellbeing, yet one of the most important ones often goes unaddressed in conventional medical practice. As functional and integrative specialists know, hormone levels are a crucial parameter to assess as even the slightest shifts within the endocrine system can have significant effects on the entire […]

The post How Do Hormone Imbalances Affect Physical and Mental Health? appeared first on A4M Blog.

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