Longevity
Last updated on July 2, 2025

Biotin for Hair, Skin & Aging – What the Science Says

Nicknamed ‘the beauty vitamin’ by Glamour editors and dermatologists alike, Biotin is the word on everyone’s lips when discussing nutritional skincare. Now, with summer in full swing and skin on full display, Biotin supplementation offers the boost to skin, hair and ageing that can’t be achieved by diet and lifestyle alone. Our clinically tested Morning […]

Alexander Kidd

Founder & Editor

Nicknamed ‘the beauty vitamin’ by Glamour editors and dermatologists alike, Biotin is the word on everyone’s lips when discussing nutritional skincare. Now, with summer in full swing and skin on full display, Biotin supplementation offers the boost to skin, hair and ageing that can’t be achieved by diet and lifestyle alone. Our clinically tested Morning & Night supplement partners Biotin with an additional 27 biologist- selected nutrients – delivering powerful results to hair and your body’s largest, most visible organ: your skin.

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Longevity

The Anti-Inflammatory Diet Guide: What to Eat, What to Take and What to Avoid

Inflammation is the word on everyone’s lips in 2025 – from Goop founder, Gwyneth Paltrow to Zoe founder, Professor Tim Spector. And unlike some viral trends with limited scientific backing (think detox teas or

Longevity

The 7 Pillars of Longevity: How to Look and Feel Better for Longer

New research from Stanford University identifies 7 pillars of longevity, rooted in “evidence-based science and the potential for meaningful behavioural change.” To help you put Stanford’s findings into practice, we’ve broken down each pillar

Longevity

How to Beat the Afternoon Energy Slump Without Another Coffee

There comes a moment each afternoon when the words on your laptop seem to blur, your eyelids feel heavy, and that familiar pull toward a second (or third) espresso beckons. While coffee comes with

Longevity

Bovine vs Marine Collagen – Which is Better for Skin, Hair & Nails?

What’s on your supplement shelf? If you’re anything like just over half of British adults who take regular supplements, your shelf likely contains 2025’s top seller: collagen. Promising to restore the plump, firm, glowing

Anti Aging Secrets

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