Longevity
Last updated on September 3, 2025

How to Naturally Boost Your Collagen: Tips That Actually Work

From collagen powders to collagen coffee, ‘collagen’ has been the word on everyone’s lips since it first entered the mainstream beauty market in the 2010s. And while some experts were sceptical about collagen’s potential to reduce the signs of ageing, emerging research has shown that newer collagen formulations may reach the skin to improve hydration, […]

Alexander Kidd

Founder & Editor

Longevity

Why You’re Not Seeing Results From Your Supplements (And How to Fix It)

We live in an age of instant gratification: answers in milliseconds, delivery in hours, swiping left on anything (or anyone) that doesn’t immediately grab our attention. Yet the body operates on an entirely different

Fitness, Longevity

Which Vitamin A is best for Aging Skin?

The Retinoid Breakdown Vitamin A and its derivatives, collectively known as retinoids, are among the most well-researched ingredients in skincare. Professionals often recommend them to address visible signs of aging, such as the appearance

Longevity

Natural Magnesium Supplements: The Form Recommended by Sleep Experts

If #wellness on TikTok and Instagram has taught us anything, it’s that we’re all searching for better sleep and willing to try just about anything to achieve it. From mouth taping to ‘sleepmaxxing’ routines

Longevity

From Exhausted to Energized: Why Menopause Disrupts Your Sleep and What to Do About It

To help you get the most out of this new chapter of life, we’re taking a deep dive into the science behind sleepless nights during menopause, the real health consequences of chronic sleep disruption,

Anti Aging Secrets

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