How to Prepare for Menopause in Your 40s – A Perimenopause Guide

Known as the ‘second spring’ in Chinese medicine, menopause marks the end of a woman’s reproductive years – when menstruation ceases and a new chapter begins. While menopause can be physically and psychologically challenging, viewing this phase of life as a period of renewal can serve to define your menopause experience, reshaping this once taboo […]

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Alexander Kidd

Founder & Editor

Known as the ‘second spring’ in Chinese medicine, menopause marks the end of a woman’s reproductive years – when menstruation ceases and a new chapter begins. While menopause can be physically and psychologically challenging, viewing this phase of life as a period of renewal can serve to define your menopause experience, reshaping this once taboo topic into a new superpower.

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