How to Prepare for Menopause in Your 40s – A Perimenopause Guide

Known as the ‘second spring’ in Chinese medicine, menopause marks the end of a woman’s reproductive years – when menstruation ceases and a new chapter begins. While menopause can be physically and psychologically challenging, viewing this phase of life as a period of renewal can serve to define your menopause experience, reshaping this once taboo […]

Picture of Alexander Kidd

Alexander Kidd

Founder & Editor

Known as the ‘second spring’ in Chinese medicine, menopause marks the end of a woman’s reproductive years – when menstruation ceases and a new chapter begins. While menopause can be physically and psychologically challenging, viewing this phase of life as a period of renewal can serve to define your menopause experience, reshaping this once taboo topic into a new superpower.

Keep reading

SPF isn’t Just for Summer – and Supplements aren’t Just for Winter

As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if

How to Naturally Boost Your Collagen: Tips That Actually Work

From collagen powders to collagen coffee, ‘collagen’ has been the word on everyone’s lips since it first entered the mainstream beauty market in the 2010s. And while some experts were sceptical about collagen’s potential

The Emotional Side of Menopause: Mood, Anxiety & Mental Clarity

As a biologist-founded brand rooted in science, we’re here to support you no matter where you are in your menopause journey. Our clinically tested Morning & Night supplement has been proven to improve sleep,

Why Good Sleep is the Cornerstone of Longevity

When’s the last time you had a good sleep? If you’re reading these words with bleary eyes and a yawn in your throat, you’re not alone – according to The Sleep Charity, as many

Anti Aging Secrets

Take advantages of all our offers! Do not miss out on what's in store.

What if you could age better — starting today?

Fill out the form below to get our best videos on anti-aging strategies that actually work, all in one place.