Longevity
Last updated on May 9, 2025

Sleep Month: How to Kick Jet Lag

‘The Insomnia Expert’ Natalie Penicotte Collier is on a mission to highlight the importance of circadian sleep health, and being home to 266 beds, The Standard, London want to find out how you can get a better night sleep…Zzz… More

Alexander Kidd

Founder & Editor

Longevity

Absolutely Fabulous! Joanna Lumley’s tips for living life to the fullest at 74

Joanna Lumley OBE celebrated her 74th birthday this year, yet looking at photographs of the loveable star, we can hardly believe she is that age at all. We adore the actress’ down to

Longevity

Christine Bullock: One of LA’s top fitness guru’s BEST tips for total body wellness

Christine Bullock is one of America’s top wellness gurus, and her approach is different to many others in that she pairs beauty with fitness when it comes to mentoring her lifestyle clients. The

Longevity

The Skin Vitamin Your Body Can’t Make (And Can’t Do Without)

Summer may bring long days, sun-soaked adventures and a perpetual lit-from-within glow – but it can also also bring something less welcome: the cumulative toll of a summer’s worth of UV exposure, heat-induced inflammation

Fitness, Longevity

How to Fade the Look of Uneven Skin Tone This Summer

If your skin looks blotchy, spotty, or more uneven by the end of summer, you are not imagining it. Warmer months are prime time for dark spots and uneven skin tone to deepen and

Anti Aging Secrets

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