A Pilates, mobility and posture specialist with 35 years of experience, Jo has been featured in The Times and appeared on This Morning, but her perspective has been shaped by more than professional credentials. Jo grew up with a spinal condition, spent part of her childhood at Great Ormond Street Hospital and was once told she’d never become a PE teacher – but being a woman with a strength that radiates from within, she became one anyway. When she eventually discovered Pilates, “long before it was fashionable,” as she puts it, it wasn’t a lifestyle choice. For her, it was both a necessity and a calling.
