Longevity
Last updated on January 15, 2026

From Exhausted to Energized: Why Menopause Disrupts Your Sleep and What to Do About It

To help you get the most out of this new chapter of life, we’re taking a deep dive into the science behind sleepless nights during menopause, the real health consequences of chronic sleep disruption, and evidence-based strategies – including our clinically proven Morning & Night supplement – to help you sleep deeply and wake up […]

Alexander Kidd

Founder & Editor

Longevity

Women Worth Knowing: In Conversation with Aesthetic Medicine Specialist, Dr Christine Hall

There are people who fall into their careers, and there are people who seem to have been quietly building toward them from childhood. Dr. Christine Hall is firmly the latter. Raised in a scientifically

Longevity

Women Worth Knowing: In Conversation with GenM Founder, Heather Jackson

It all began with a hospital visit. One night, a 40-something Heather Jackson woke with a tight chest, a racing heart and a sense of overwhelming panic. Convinced she was having a heart attack,

Longevity

Women Worth Knowing: In Conversation with Former Celebrity Makeup Artist, Tahira Herold

There’s a particular kind of clarity that comes with knowing when a chapter is complete. For Tahira Herold, that moment arrived in her early forties, after spending two decades behind the chair and on

Longevity

The Lumity Kitchen: Lumity’s Erewhon-Inspired Strawberry Beauty Smoothie

If you’ve ever scrolled past a photo of an Erewhon smoothie and thought, “I wish I could make that at home,” this one’s for you. We’ve taken inspiration from the iconic LA wellness bar

Anti Aging Secrets

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