Longevity
Last updated on January 15, 2026

From Exhausted to Energized: Why Menopause Disrupts Your Sleep and What to Do About It

To help you get the most out of this new chapter of life, we’re taking a deep dive into the science behind sleepless nights during menopause, the real health consequences of chronic sleep disruption, and evidence-based strategies – including our clinically proven Morning & Night supplement – to help you sleep deeply and wake up […]

Alexander Kidd

Founder & Editor

Longevity

NAD+ for Healthy Aging: What It Is and Why People Search for It

NAD+ (nicotinamide adenine dinucleotide) is a naturally occurring coenzyme found in every cell. In plain language, it helps cells convert nutrients into usable energy and supports chemical reactions involved in metabolism, DNA repair, and

Longevity

Everyday Meals That Reduce Inflammation with Simple, Evidence-Based Swaps

Epidemiological studies increasingly link everyday eating patterns, including what you eat, how much, and when, to chronic, low-grade inflammation, which contributes to cardiometabolic conditions and ongoing joint pain. Translating those findings into reliable food

Fitness, Longevity

Barrier Renewal Cream Confirmed Non-Comedogenic

By Greg Maguire, Ph.D. – Chief Scientific Officer We recently commissioned independent, third-party testing led by a board-certified dermatologist to confirm what we have long claimed about one of our most beloved products: NeoGenesis

Longevity

Top 5 Selenium Forms: How Sodium Selenite Differs from Selenomethionine, Selenium Yeast, and Others

Selenium is an essential trace mineral that supports antioxidant defenses and contributes to cellular function and healthy aging. The chemical form you consume influences how the body absorbs, stores, and uses it. So should

Anti Aging Secrets

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