SPF isn’t Just for Summer – and Supplements aren’t Just for Winter

As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if you’re like us at Lumity HQ, we enjoy salads year-round (we love a kale, butternut squash and pecorino salad in autumn) […]

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Alexander Kidd

Founder & Editor

As our not-so-distant ancestors monitored the seasons to survive, we’re prone to seasonal thinking: salads are for spring and soups are for autumn; SPF is for summer and supplements are for winter. But if you’re like us at Lumity HQ, we enjoy salads year-round (we love a kale, butternut squash and pecorino salad in autumn) – and we never forget our SPF or supplements, no matter which month it is.

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