Supplements to Support Performance and Recovery: How One HYROX Competitor Fuels His Training

What does it take to compete in one of the fastest-growing fitness events in the world, all while juggling a demanding job, three young daughters and early morning alarm calls? For 43-year-old Edinburgh-based athlete, Rory McFadden, the answer comes down to consistent training, solid recovery habits and the right foundational supplement. More

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Alexander Kidd

Founder & Editor

What does it take to compete in one of the fastest-growing fitness events in the world, all while juggling a demanding job, three young daughters and early morning alarm calls? For 43-year-old Edinburgh-based athlete, Rory McFadden, the answer comes down to consistent training, solid recovery habits and the right foundational supplement.

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