Longevity
Last updated on April 6, 2026

The Second Spring: How to Reframe Menopause as a Season of Renewal

Whether your perspective comes from the East or the West, we believe that menopause deserves a better story than most of us were told. Drawing on the latest science and ancient practice alike, we’re exploring the ways in which diet, exercise, sleep, emotional health (and even reading the right books) can transform your menopausal years […]

Alexander Kidd

Founder & Editor

Fitness, Longevity

Skin Barrier Support: Build a Strong Skin Foundation Before You Add Actives

Actives get a lot of attention, and for good reason. Retinoids, exfoliating acids, and vitamin C can all support the look and feel of your skin. But here’s what often gets skipped in the

Fitness, Longevity

Brightening vs. Exfoliating: Why Skin Needs Both

This content is restricted. The post Brightening vs. Exfoliating: Why Skin Needs Both appeared first on NeoGenesis.

Longevity

What Every Woman Over 40 Should Know About Creatine

For most of the past three decades, creatine has occupied a very specific corner of the supplement market: the gym bag of the competitive male athlete. Tubs of white powder, promises of mass and

Fitness, Longevity

Mandelic Acid: Ingredient Spotlight

This content is restricted. The post Mandelic Acid: Ingredient Spotlight appeared first on NeoGenesis.

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