With influencers and self-proclaimed wellness gurus flooding social media with advice, it can be tough to separate fact from fiction, especially when it comes to your health. At Lumity, we have always been, and always will be, science-led. Our award-winning Morning & Night supplement is backed by biological research and a gold standard clinical trial, and we’re committed to keeping up with the latest science to help you make informed choices. With that in mind, we’re busting 3 common summer myths, so you can keep your wellness journey on track from this season to the next.