Longevity
Last updated on March 13, 2026

Women Worth Knowing: In Conversation with GenM Founder, Heather Jackson

Alexander Kidd

Founder & Editor

It all began with a hospital visit. One night, a 40-something Heather Jackson woke with a tight chest, a racing heart and a sense of overwhelming panic. Convinced she was having a heart attack, she wound up in A&E — only to be told it was panic and sent home with nothing but reassurance. It wasn’t until later that she learned the truth: what she’d experienced wasn’t just panic; it was one of the 48 recognised signs of perimenopause.

Fitness, Longevity

How to Fade the Look of Uneven Skin Tone This Summer

If your skin looks blotchy, spotty, or more uneven by the end of summer, you are not imagining it. Warmer months are prime time for dark spots and uneven skin tone to deepen and

Longevity

The 5 Daily Habits of High-Energy People

Ask any high-energy person how they do it, and you’ll rarely hear about a secret biohacking routine, a punishing training schedule or a 4am alarm clock. What you’ll hear, more often than not, is

Longevity

Double the Heat: How to Survive Hot Flashes During a Heatwave

Hot flashes. Hot flushes. Whatever you call them, one thing’s for certain – they’re hot. Combine this with a heatwave during summer, and the body’s temperature control system faces challenges from the inside and

Longevity

Can’t Sleep in a Hotel Bed? The Science of Travel Insomnia Explained

The room is perfectly dark. The temperature is just right. The bed is complete with goose down pillows and Egyptian cotton sheets. And yet there you are – eyes open, mind alert, watching the

Anti Aging Secrets

Take advantages of all our offers! Do not miss out on what's in store.

Click Here