Anti-Aging Library

Welcome to the Anti-Aging Library — your hub for science-backed tips, daily habits, and expert insights to help you look, feel, and age better. Whether you’re curious about sleep, skin, movement, nutrition, or longevity protocols, you’ll find practical answers and real strategies right here.

Longevity

The Emotional Side of Menopause: Mood, Anxiety & Mental Clarity

As a biologist-founded brand rooted in science, we’re here to support you no matter where you are in your menopause journey. Our clinically tested Morning & Night supplement has been proven to improve sleep,

Longevity

How to Naturally Boost Your Collagen: Tips That Actually Work

From collagen powders to collagen coffee, ‘collagen’ has been the word on everyone’s lips since it first entered the mainstream beauty market in the 2010s. And while some experts were sceptical about collagen’s potential

Health

Why Counting Calories Is a Waste of Time for Losing Weight

When it comes to losing weight, calories are not the most important factor. Overweight is primarily a result of hormonal imbalance….

Longevity

Why Good Sleep is the Cornerstone of Longevity

When’s the last time you had a good sleep? If you’re reading these words with bleary eyes and a yawn in your throat, you’re not alone – according to The Sleep Charity, as many

Health

Why So Many People Are Losing Hair at the Crown and Hairline. What May Help

The Silent Pandemic of Hair Loss There is an alarming increase in the number of people losing their hair, and many people are not…

Longevity

10 Years of Lumity – Celebrating a Decade of Clinically Proven Results

This August, we’re adding 10 candles to our birthday cake – we’re celebrating a decade of clinically proven results, elevated routines and products designed to help you look and feel your best. Our clinically