What does it take to compete in one of the fastest-growing fitness events in the world, all while juggling a demanding job, three young daughters and early morning alarm calls? For 43-year-old Edinburgh-based athlete,
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From Ozempic jokes on late night TV to red carpet transformations, GLP-1 medications have gone from clinical conversation to cultural phenomenon. But behind the headlines lies a more considered story – one about what
There are people who fall into their careers, and there are people who seem to have been quietly building toward them from childhood. Dr. Christine Hall is firmly the latter. Raised in a scientifically
It all began with a hospital visit. One night, a 40-something Heather Jackson woke with a tight chest, a racing heart and a sense of overwhelming panic. Convinced she was having a heart attack,
There’s a particular kind of clarity that comes with knowing when a chapter is complete. For Tahira Herold, that moment arrived in her early forties, after spending two decades behind the chair and on
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