As an anti-aging coach, I focus on three main things for age reversal and longevity. First and most important is cellular division. Your…

The most common comment I read on social media from girls transitioning to a vegetarian lifestyle is that they feel low on energy. They…

Emerging research suggests that infrared light therapy may offer a non-invasive solution to support eye health and improve sight. Many people ignore this and use

We are going to explore a very interesting topic for all those interested in longevity and age reversal: the impact of COVID mRNA vaccines on

What if we could slow, stop, or even reverse aging? Dr. David Sinclair, a pioneer in the field of longevity science, believes this is no

The lunar calendar invites you to align your life with the natural rhythms of the moon, offering a more intuitive and holistic approach to timekeeping.

The journey to age reversal and longevity begins with a strategic diet, and in my view, a vegetarian approach offers incredible potential—when paired with the

I see more and more men losing hair at the top of their scalps and women losing their eyebrows, and this is not due to

Next time you are with a doctor that culprits your condition due to gene activity, run away and put your health in better hands. Your gene